I feel really good after this meeting knowing there’s other people who can relate to the struggles of emotional wellness and I really liked the fact the used scenarios that we made it easy to understand how we could also deal with them.
By attending this mini-session I got the chance to learn the difference between a healthy relationship and one that drains you down to be the bad version of yourself. I enjoyed this session because we got introduced to different scenarios of people who were manipulated or put in different situations and we got the chance to tell our speakers how we would help them or what type of emotional distress they were going through.
This mini session about mental health was very informative. Something I learned was that the lack of emotional wellness can lead to many things such as poor relationships, lower motivation and engagement, and resistance to change and adaptability issues.
I really appreciate you for taking the time to bring awareness to emotional wellness. I feel like even though this is a topic that is being discussed more it’s still very new. Thank you for creating that space where we could discuss real issues especially among young adults.
