Mental Health: Emotional Wellness, Healthy Relationships & Productivity - Mini Session #3 (VIRTUAL)

I feel this meeting was important to have because everyone has mental health issues of their own. We're young and in college, so we're mentally challenged every day, this was a good way to inform us of ways how to cope with it. Thank you very much.

The meeting was nice. I liked hearing everyone’s perspectives and hearing how others dealt with emotional distress. I can use what we learned we to deal with my emotions better and not let it impact my productivity.

I really enjoyed and appreciated this workshop. I learned new terms, including absenteeism, and i discovered some healthy coping mechanisms and discussed how emotional wellness can impact productivity and energy levels. I also made a new friend!

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I like that it was very eye opening in the things we do just by acting on a broken heart without realizing that it could effect us and others around us.

In this meeting, I learned a lot about emotional wellness, productivity, the effects of unhealthy relationships, and so much more.